SOCFRC
services are free, unless otherwise noted. Many classes and
services are offered in Spanish. For more information, call
us at 949.364.0500 or click here
to send us an email.
To view and register for all the Family Resource
Centers classes, please click here.
To view Mission Hospital classes, please click here
Upcoming Events
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Change the Way You Feel & Think |
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Presented by: Brenda Crary, MFT |
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Dates: Thursday, July 15 to Thursday, September 16
Time: 06:00 pm - 07:45 pm |
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DESCRIPTION: Do you feel stuck in your anger, unhappiness, anxiety or feelings of inferiority? Do you feel frustrated in your relationships? If so, join Brenda Crary as she teaches you techniques to help you change your thoughts, which will lead to changes in your feelings and behaviors. (additional $15 due at 1st class) Weekly homework assigned. Meets every Thursday,
Please visit www.mission4health.com to register. COST: $100 per person
For more information or to register, email us at: or call us at: 949.364.0500.
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Anger Management for Adults |
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Presented by: Brenda Crary, MFT |
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Dates: Thursday, July 22 to Thursday, August 5
Time: 05:00 pm - 06:00 pm |
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DESCRIPTION: Anger is a common problem for people as it is difficult to control. This class will help you identify what triggers and maintains anger and how you can change the way you think to decrease your angry feelings. Learn specific techniques to calm your emotions. Meets every Thursday.
Please visit www.mission4health.com to register. COST: 30.00 per person
For more information or to register, email us at: or call us at: 949.364.0500.
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Positive and Practical Parenting (ages 6-17 years) |
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Presented by: Alison Gracia, CSP Parent Educator |
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Dates: Friday, July 23 to Friday, September 10
Time: 05:30 pm - 07:30 pm |
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DESCRIPTION: Enhance positive parent/child interactions, increase parental control, provide consistent discipline, practice problem-solving, communication and interaction. Children ages 6-17 years of age will participate in some sessions.
*To register visit www.mission4health.com COST: Free
For more information or to register, email us at: or call us at: 949.364.0500.
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COPEing with Toddler Behavior |
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Presented by: Nicole Hadley, Parent Educator |
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Dates: Tuesday, August 3 to Tuesday, September 21
Time: 05:30 pm - 07:30 pm |
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DESCRIPTION: Do you want to improve your relationship with your toddler ages 1 to 3 years? Discuss and share resolutions that can improve your family dynamic. Meets every Tuesday.
Please visit www.mission4health.com to register. COST: FREE
For more information or to register, email us at: or call us at: 949.364.0500.
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Stress Management |
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Presented by: Irma Garcia, LCSW |
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Dates: Friday, August 6 to Friday, September 10
Time: 06:00 pm - 07:00 pm |
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DESCRIPTION: Stress is a natural reaction to life's challenges, but this emotion can develop into physical symptoms, depression and extreme tension. This class will focus on the healthy relaxation skills to manage stress, and how to balance your emotions and responsibilities and solve conflicts in a positive manner.
Please visit www.mission4health.com to register. COST: FREE
For more information or to register, email us at: or call us at: 949.364.0500.
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Identity Theft |
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Presented by: Consumer Credit Counseling Service of OC |
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Date: Thursday, August 12
Time: 06:00 pm - 07:30 pm |
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DESCRIPTION: This seminar teaches the Federal Trade Commission's "Deter, Detect, and Defend" program. You will also learn how to identify thieves operate and how to protect your good credit.
Please visit www.mission4health.com to register. COST: FREE
For more information or to register, email us at: or call us at: 949.364.0500.
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Kid Builders (ages 2-5 years) |
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Presented by: Health Access Team |
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Date: Wednesday, August 18
Time: 09:30 am - 10:30 am |
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DESCRIPTION: Kid builders strengthens families through developmental activities that help them reach important milestones and access community resources.
Please visit www.mission4health.com to register. COST: FREE
For more information or to register, email us at: or call us at: 949.364.0500.
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Kid Builders (ages birth to 1 year) |
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Presented by: Health Access Team |
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Date: Wednesday, August 18
Time: 11:00 am - 12:00 pm |
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DESCRIPTION: Kid builders strengthens families through development activities that help them reach important milestones and access community resources.
Please visit www.mission4health.com to register. COST: FREE
For more information or to register, email us at: or call us at: 949.364.0500.
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Yoga for Mommies and Babies |
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Presented by: Elizabeth Sotebeer, Yoga Instructor |
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Dates: Thursday, September 2 to Thursday, September 23
Time: 09:30 am - 10:15 am |
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DESCRIPTION: Join Elizabeth Sotebeer as she leads you and your baby (birth to 9 months) into gentle stretching, yoga poses and massage to stimulate, calm and bond.
Please regiseter www.mission4health.com to register. COST: $30 per infant
For more information or to register, email us at: or call us at: 949.364.0500.
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Children's Yoga |
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Presented by: Elizabeth Sotebeer |
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Dates: Thursday, September 2 to Thursday, September 23
Time: 04:00 pm - 04:45 pm |
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DESCRIPTION: Elizabeth Sotebeer introduces relaxation, breathing, imaginative play and yoga poses for children ages 7-12 in a fun and positive way. Meets every Thursday.
Please visit www.mission4health.com to register. COST: FREE
For more information or to register, email us at: or call us at: 949.364.0500.
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Look at My Teeth |
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Date: Wednesday, September 22
Time: 10:00 am - 11:00 am |
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DESCRIPTION: Join "Mr. Giggles" for a fun and interactive class that will teach children ages birth to 5 years the importance of dental hygiene.
Please visit www.mission4health.com to register. COST: FREE
For more information or to register, email us at: or call us at: 949.364.0500.
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Surviving Unemployment |
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Presented by: Consumer Credit Counseling of OC |
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Date: Thursday, September 23
Time: 06:00 pm - 07:30 pm |
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DESCRIPTION: This seminar offers participants unique new ideas and tools to manage their finances during unemployment. Resources for government and community organizations regarding unemployment are provided.
Please visit www.mission4health.com to register. COST: FREE
For more information or to register, email us at: or call us at: 949.364.0500.
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Etiquette/Manners: Basic Life Skills |
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Presented by: Diana Olson, Image Consultant |
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Date: Saturday, September 25
Time: 10:30 am - 12:00 pm |
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DESCRIPTION: Do you ever think it would be great for your child to learn proper etiquette and manners? Well, you're in luck! Diana Olson, Etiquette and Image Consultant, will be teaching kids ages 7-17 the proper ways of conversing, sitting, standing, walking, posture, overcoming shyness, eye contact and telephone manners. Diana has consulted stars from "Dancing with the Stars." One parent or relative must register with child.
Please visit www.mission4health.com to register. COST: FREE
For more information or to register, email us at: or call us at: 949.364.0500.
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Expressing Feelings with Color |
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Presented by: Art & Creativity for Healing Inc. |
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Date: Thursday, September 30
Time: 04:00 pm - 06:00 pm |
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DESCRIPTION: This workshop teaches children ages 6-12 to express themselves using paint on canvas.
Please visit www.mission4health.com to register. COST: Free
For more information or to register, email us at: or call us at: 949.364.0500.
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